SBG Articles And News
The latest news and articles to keep your mind fit

Mastering the Art: A Study on Passing the BJJ Guard
In the intricate world of Brazilian Jiu-Jitsu (BJJ), passing the guard is a fundamental skill that separates novices from seasoned practitioners. The guard, a defensive position where one player wraps their legs around the opponent, can be a formidable barrier. In this guide, we’ll delve into the art of passing the BJJ guard, exploring techniques, […]

Unlocking the Potential: The Surprising Benefits of Brazilian Jiu-Jitsu for Kids
Introduction: In a world filled with various extracurricular activities for children, Brazilian Jiu-Jitsu (BJJ) stands out as a unique and highly beneficial pursuit. Beyond its reputation as a martial art, BJJ offers a myriad of physical, mental, and emotional advantages for kids. In this post, we’ll explore the transformative benefits of introducing your child to […]

Mastering the BJJ Open Guard: A Powerful Arsenal for Both Fighting and Self-Defense
In the realm of Brazilian Jiu-Jitsu (BJJ), the open guard is a dynamic and versatile position that holds immense value for both competitive fighters and those seeking effective self-defense techniques. Understanding the principles and strategies behind the BJJ open guard not only enhances one’s ground game in the sport but also provides practical skills for […]

Unlocking Self-Defense Mastery: The Crucial Role of Brazilian Jiu-Jitsu (BJJ)
In an era where personal safety is paramount, individuals are constantly seeking effective self-defense strategies. Brazilian Jiu-Jitsu (BJJ) has emerged as a transformative martial art, offering a comprehensive approach to personal protection. There is a symbiotic relationship between self-defense and BJJ, this discipline equips practitioners with the skills and mindset needed to navigate real-world threats. […]