SBG Articles And News

The latest news and articles to keep your mind fit

Brazilian Jiu Jitsu
SBG Portland

Unlocking Fitness and Skill Mastery: The Power of Martial Arts Training

In the realm of fitness and skill acquisition, martial arts stands out as a multifaceted discipline that offers a unique blend of physical conditioning, mental development, and self-defense proficiency. While general fitness training focuses primarily on physical health and strength, martial arts training goes beyond mere exercise, providing practitioners with a holistic approach to wellness […]

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Brazilian Jiu Jitsu
SBG Portland

The Shield of Self Defense : Exploring the BJJ Closed Guard

In the world of self-defense, mastering fundamental Brazilian Jiu-Jitsu (BJJ) positions can provide a powerful arsenal of techniques. Among these, the closed guard stands out as a versatile and protective position, offering individuals a strategic advantage in real-world self-defense situations. In this article, we’ll delve into the nuances of the BJJ closed guard and its […]

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